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NYC's yoga studio for unpretentious yoga classes and workshops, outdoor yoga on our private roof deck and Stand Up Paddleboard Yoga Excursions.
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Classes

Indoor Intermediate Level Vinyasa $25 per classFrom $18 per visit with 10 Class Pack passPurchase required to enroll

Intermediate classes are for students that feel comfortable and strong in the Open level classes and want to work on more advanced poses and transitions. This class is not recommended for beginners.

Indoor Open Level Vinyasa $25 per classFrom $18 per visit with 10 Class Pack passPurchase required to enroll

Open level classes work with all skill levels. Students are given options to either progress into more advanced expressions of the poses, or to stay where they feel comfortable. While we strongly recommend that absolute beginners start with a few Basics classes before coming into the Open level, these classes are open to everyone.

Indoor Basics, Level 1 Vinyasa $25 per classFrom $18 per visit with 10 Class Pack passPurchase required to enroll

Basics classes focus on fundamentals and the foundations of yoga poses. These are our beginners classes and also great for anyone coming back to yoga after not practicing for a while. Advanced yogis may want to drop in from time to time to check back in with the foundations of their practice.

Indoor Restorative Yoga $25 per classFrom $18 per visit with 10 Class Pack passPurchase required to enroll

Candle light classes are slow-paced, lit by candles, and focus on breathing, stretching, and alignment. These classes are based in Yin and Restorative postures – long held poses using props to promote relaxation and openness throughout the body. They are open to all skill levels and a nice class to end the week or weekend.

Indoor Stretch & Restore $25 per classFrom $18 per visit with 10 Class Pack passPurchase required to enroll

This class is designed to loosen up tight bodies and increase flexibility through deep, long held stretches and poses coupled with Yin and Restorative-style yoga to make your body feel supple, flexible and relaxed. This class is ideal for athletes, suitable for beginners and good for anyone looking to relieve stiff, rigid muscles and joints.

Indoor Power Yoga $25 per classFrom $18 per visit with 10 Class Pack passPurchase required to enroll

**Outdoor classes are held outside in temperatures of 68 degrees or higher. If it is too cool, raining or the deck is wet from recent rain, this class will be held inside.**

Power yoga classes are strength-based and maintain a constant flow throughout the course of the class and often include more advanced poses and transitions. This class is recommended for those with a strong yoga practice who do not need basic poses broken down and explained. We suggest beginners take our Basics or Open level classes.

Outdoor Open Level Vinyasa (held inside if raining or below 66 degrees) $25 per classFrom $18 per visit with 10 Class Pack passPurchase required to enroll

OUTDOOR classes are held outside in temperatures of 66 degrees or higher. If it's too cool, raining or the deck is wet from recent rain, these classes are held indoors.

*OUTDOOR classes are never canceled.

Outdoor Basics, Level 1 Vinyasa (held inside if raining or below 66 degrees) $25 per classFrom $18 per visit with 10 Class Pack passPurchase required to enroll

OUTDOOR classes are held outside in temperatures of 66 degrees or higher. If it's too cool, raining or the deck is wet from recent rain, these classes are held indoors.

*OUTDOOR classes are never canceled, just moved indoors in the event of inclement weather.

Outdoor Stretch & Restore (held inside if raining or below 66 degrees) $25 per classFrom $18 per visit with 10 Class Pack passPurchase required to enroll

OUTDOOR classes are held outside in temperatures of 66 degrees or higher. If it's too cool, raining or the deck is wet from recent rain, these classes are held indoors.

*OUTDOOR classes are never canceled.

Outdoor Power Yoga (held inside if raining or below 66 degrees) $25 per classFrom $18 per visit with 10 Class Pack passPurchase required to enroll

Restorative Sound Bath $35 per classFrom $35 per visit with Restorative Sound Bath passPurchase required to enroll

The short time between Thanksgiving and the end of year holidays can be busy and slightly overwhelming so we're offering a combination of meditative sound meditation and restorative yoga in this special class to help relax your body and mind and provide peace and clarity to take you through these hectic weeks.


Manifest Your 2020: Vision Board Party $45 per classFrom $45 per visit with Manifest Your 2020: Vision Board Party passPurchase required to enroll

Urban Zen Workshop $40 per classFrom $40 per visit with Urban Zen Workshop passPurchase required to enroll

Achieve an 'urban zen' state of mind with gentle yoga, meditation, reiki and essential oils in this relaxing workshop.

New Year's Day Yoga Workshop $40 per classFrom $40 per visit with New Year's Day Yoga Workshop passPurchase required to enroll

The perfect start to 2020! Get your body moving with an hour of vinyasa flow (options will be offered for all levels) and then find clarity and peace for the year ahead with an hour of restorative yoga. This special 2-hour event will have you feeling refreshed and relaxed!

Kids' Yoga Program (5-7 years old) $35 per classFrom $30 per visit with Kids' 10 Week Yoga Program passPurchase required to enroll

Kids' Yoga Program (8-10 years old) $35 per classFrom $30 per visit with Kids' 10 Week Yoga Program passPurchase required to enroll

Private Yoga Session $115 per classPurchase required to enroll

A private session is ideal for those brand new to yoga or anyone looking to work on a specific pose or have a practice tailored specially to your yoga-based wants and needs. Go ahead, treat yourself this new year!

New Year, New Skills: Arm Balance Workshop $40 per classFrom $40 per visit with New Year, New Skills: Arm Balance Workshop passPurchase required to enroll

Indoor Yin Yang Yo - 45 min Power yoga/30 min Restorative yoga $25 per classFrom $18 per visit with 10 Class Pack passPurchase required to enroll

**Outdoor classes are held outside in temperatures of 68 degrees or higher. If it is too cool, raining or if the deck is wet from recent rain, this class will be held inside.**

In this class, you'll be given noise-canceling, blue-tooth headphones to wear throughout class in which you'll hear only music and the instructor's voice to keep you totally focused the whole time you are on your mat. This class is our signature YinYangYo class which starts with 45 minutes of Power yoga and ends with 30 minutes of restorative yoga. Not recommended for those new to yoga.