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Easy-to-access virtual classes taught using Zoom.
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Classes
Virtual Open Level Class $10 per class•From $7 per visit with Virtual Class 5-pack pass•Purchase required to enroll
These vinyasa-based classes move at a moderate pace but offer options for all skill levels throughout the practice. Each class combines stretching, strength building, movement and mindfulness and encourages each practitioner to listen to their body and make modifications if needed.
Virtual Stretch Class $10 per class•From $7 per visit with Virtual Class 5-pack pass•Purchase required to enroll
These sessions move at a slow pace and focus on deep stretching and functional movement. They also include yin and restorative poses for deep relaxation for mind and body.
Restorative Yoga $10 per class•From $7 per visit with Virtual Class 5-pack pass•Purchase required to enroll
Relax your mind and body with long-held, fully-propped restorative yoga poses. This class is designed to help you find peace and offer a reset to send you into the next week feeling refreshed.