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Intro To Meditation Series

$175Purchase required to enroll
In this 4-week series you will:

- Gain the tools to create a consistent meditation practice

- Learn mindfulness techniques to reduce stress

- Discover the science and philosophy of meditation

- Receive weekly guided meditations to kick-start your practice.

This series is perfect for those new to yoga or anyone looking to deepen an existing practice.
Cancellation policy If you need to cancel this course, please provide 48 hours notice before the first session for a full refund. Once the course has started, there are no make-ups, refunds or discounts for missed sessions.
No upcoming schedule